How to relax yourself

作者:鄧昊旻 指導教師:張書俊 来源:本站原创 发布时间:2018年04月10日

 Senior High School Entrance Examination, which is related to our future, is coming. I think most of us are very nervous. However, stress is useless for the examination. Therefore, it is very important to relax ourselves. Relaxing ourselves can increase our learning efficiency. Here are some suggestions about how to alleviate our pressure:

First of all, be optimistic and confident. Though our learning tasks are difficult, think about that we can make it. Ralph Waldo Emerson once said self-trust is the first secret of success, so we should believe in ourselves.  

In addition, listen to some light music, which is the most effective way to relax ourselves. We had better listen to our favourite pop stars songs by Mp3.

At last, do more exercise. We can go walking and running after class, which are the easiest way to relax.

Wish these suggestions will be useful for you and get a satisfying result in the examination.  

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